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Advice for swimming pools and bathing facilities

Published Updated

Here you will find advice and guidance for public baths, swimming pools and bathing facilities. The advice given in the article is general and must be seen in connection with current regulations and recommendations from the Norwegian Directorate of Health.

Here you will find advice and guidance for public baths, swimming pools and bathing facilities. The advice given in the article is general and must be seen in connection with current regulations and recommendations from the Norwegian Directorate of Health.

The basic infection control advice about staying home when you are sick, good hand hygiene and good coughing etiquette also apply to all the activities discussed in this article.

Stricter national infection control measures for period 4-19 January 2021

The Government has decided to introduce stricter national infection control measures from 4 January 2021, see regjeringen.no for the latest recommendations and regulatory changes. The measures are expected to last for 14 days and are introduced to maintain control of transmission, to limit new increases in infection rates and to gain a better overview of the infection situation. It is recommended that all organised leisure activities, sports activities and cultural events indoors should be postponed until after 19 January. This also applies to all indoor activities that bring children and young people together across classes / cohorts. Outdoor activities can be carried out if it is possible to keep a good distance. Elite sports and cultural performers who have a special exemption within a separate regulation are not included.

Municipalities can introduce stricter measures locally due to the infection situation. See your municipality's website for information on local measures.

Organised swimming/school swimming

Organised swimming/school swimming should follow the general advice for swimming pools and bathing facilities found in this article. For organised swimming/school swimming, this advice also applies:

Infection control measures for swimming pools and bathing facilities

Measures should include:

  • Consider a plexiglass screen in front of reception 
  • Ensure that everyone can keep at least 1 metre distance everywhere (including entrances, changing rooms, showers, viewing stands, diving boards and other common areas, for example by floor marking or other measures).
  • Limit the number of visitors according to the area and capacity in changing rooms, toilets and showers.
  • Consider closing every second locker and every second shower if the distance between them is less than 1 metre. Clean common showers daily, as a minimum. Regular supervision may be necessary to assess the need for extra cleaning.
  • Throrough cleaning, especially contact points and surfaces (door handles, stair railings, toilet seats, taps, dispensers, benches, changing rooms, etc.). Contact surfaces that are frequently touched should be cleaned frequently depending on the number of people and frequency of contact.
  • Handheld hair dryers can be used if hands are washed before and after use
  • Soap and disposable paper towels should be available in all toilets and sanitary rooms.
  • Floats and swimming rings and other shared equipment should be washed or disinfected before and after use. 
  • Personal equipment should not be used or shared with others by others, such as a nose clip, bathing cap, etc.
  • There should be adequate monitoring in changing rooms and pool facilities to ensure the requirements for infection control measures are met.

Baby swimming

  • The same requirements for distance and hygiene apply as for other users of the facilities.
  • Wash changing tables with soap and water between each user.
  • Ensure sufficient distance between changing positions (minimum 1 metre).

Life-saving courses

  • Wash hands with soap and water before and after using equipment / rescue dolls.
  • Keep a distance of at least 1 metre between participants and between trainer and participant.
  • People who participate on courses that require physical proximity for brief periods that is necessary for certification or approval of professional practice are exempt from the distance requirements see COVID-19-regulations § 13c.


  • Pre-heat the sauna before use.
  • Keep a minimum of 1 metre between each person.
  • Clean hands before and after the sauna visit.
  • Visitors should sit on their own towel.
  • Clean benches / surfaces / handles regularly with soap and water.

Hot tubs, whirlpool baths

  • Hot tubs may be used by one person or a household / family at the same time if the bath water is drained and the tub is cleaned between each use.
  • In a whirlpool bath, only one person at a time should be allowed, if it is not possible to achieve a minimum of 1 metre between users.
  • Hand disinfection should be available so that whirlpool and hot tub users can disinfect their hands before and after use.

Risk of transmission in swimming pools and bathing facilities

In accordance with current regulations, swimming facilities already have very strict cleaning and hygiene requirements to maintain normal operation. Similarly, there are strict requirements for water treatment, which gives little risk of contamination via pool water. However, it is challenging to prevent contact or droplet transmission by limiting social distance and enhanced cleaning in swimming facilities. The entrance areas, changing rooms and shower facilities are particularly exposed areas for transmission.


08.01.2021: Clarification that temporary recommendations are implemented from January 4th to January 19th

07.01.2021: Added paragraph about stricter infection control measures

26.11.2020: New article. Contains advice for swimming pools and bathing facilities that previously existed in the article «Sports, swimming pools, gyms, spas, etc.». The section on therapy that includes the use of pools has been removed and a clarification has been made about advice / requirements for distance during life-saving courses.

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